Hello everyone, hope you have enjoyed your Christmas. I have enjoyed spending time with family and friends. I have eaten well, oh dear, turkey, mince pies, you name it, I have eaten it. I could not stick to my healthy diet. I am back on it today though! It is good to know that everything I am eating now is doing me good. I feel better already.

Getting ready for a new year round the corner. Another year of learning, meeting interesting people, helping the vulnerable where I can.

I am now going to walk on this very dull, bit wet and windy 27th December.